AJURWEDA
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By education I am a culture expert, by profession, a psychophysical exercises and Pilates instructor and naturotherapist an Ayurvedic therapist. Holistically, I help patients to get rid of their unpleasant ailments.I also work scientifically, writing books and articles, training in the field of natural therapies and pro-ecological issues.
About the offer
Naturotherapy I make a diagnosis, provide tips on lifestyle, nutrition, physical activity, herbal medicine and selected therapies, I conduct natural therapies tailored to the patient’s needs, I promote health and control the course of therapy. MAT Pilates safe exercises developing and shaping the most important motor features Therapeutic MAT Pilates for people with joint and spine problems, with contraindications for intense workouts Mama Fit - individual training designed especially for pregnant women Stretch & relax classes allow to increase the range of motion in joints, strengthen tendons, improve blood circulation and thus nourish and oxygenate overloaded muscles and relax tense muscles Ayurvedic massage Yoga Pro-health education